Your Wellbeing Is A Personal Matter
MEET THE MAKER & EXPERIENCE OUR PRODUCTS & RITUALS IN PERSON
We are delighted to make meaningful connections in our community and beyond through our pop-ups, rituals and collaborative events. Stop by one of our upcoming engagements. We'd love to meet you.
Ritual of the Month: Mind & Body Resilience
October is Emotional Wellness and World Menopause Month. We, like the earth, are in a cycle of constant change. Staying nimble and flexible both mentally and physically, will ease our passage.
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The more we can adapt, accept, and understand the body's natural cycles and aging process, the closer we'll be to finding peace. Resistance may lead to grief. This is not to say that we should just suffer, but that we should empower ourselves with knowledge, seek help when needed, and find the right coping tools.
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Practice this ritual of seeking knowledge and taking the steps necessary to make your mind and body resilient to the constant changes of life.
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Self-care Breath Ritual
Enjoy this breath ritual as empower your mind and body. Visualize yourself like a tree, bending in the wind, losing all its leaves, but never breaking.
Click on the video player or the mobile video link here to enjoy a short but effective breath ritual.
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HELLO
Have a question about an event or an opportunity we should be a part of? Let's talk.