Engage With Us
UPCOMING POP-UPS, EVENTS & ACTIVITY
We invite you to participate in our mental health campaign by signing up to take one action or a series of actions to help us
stop the stigma, create awareness and raise funds for mental health and suicide prevention.
Sign the pledge and join the events and activities.
9.10.23: World Suicide Prevention Day / Campaign launch with NAMI Resource Table
10.10.23: A FundaMental Evening fundraiser
Visit the events page and learn more here.
Join us for a festive celebration & fundraising event for mental health featuring entertainment, a vendor market, and a sound bath ceremony. We invite you to celebrate with us as we raise a glass, raise awareness, and raise funds for the National Alliance on Mental Illness (NAMI) Seattle, a 501(c)(3) organization.
October 10th, 2023
5:30pm - 8:30pm
Cathedral - 5449 Ballard Ave NW
Free, all ages.
Visit the events page and learn more here.
RSVP ticket link here
Self-care and rejuvenate yourself with a day of wellness. Bring your friends and family members and enjoy spa services, fitness, food and shopping in a charmed setting.
Wellness vendors (skincare, fitness studios, artists, jewelry, estheticians, masseuses + more!)
Mini spa services
Stop by our booth. We'll be sharing some mindfulness rituals and sampling wellness delights.
Date & Time: Sunday, October 15th from 10am - 2pm
Location: Mercer Island Chamber of Commerce
Hosted by On The Eastside Events. RSVP link coming soon
Our September 2023 Self-Care calendar is ready for download. Phytophilous, or 'thriving in the presence of plants', is the calendar theme, the essence of our brand, and the pathway to our self-care.
Every month we honor a species of flora and share self-care rituals for your wellbeing, along with holidays, observances, the full moon schedule, and reminders to celebrate life's precious moments.
September is National Self-Care Awareness Month and Suicide Prevention month - an important reminder to conduct a physical and mental health check and get the care you need.
Self-Care Ritual: Tune into yourself. How are you feeling? What does your body need? Are you in distress? If so, ask for help, talk to a friend, or call a helpline*. If you're in a good space, check in on others and be a resource. - people in crisis may not have the capacity to seek help for themselves.
*If you or someone you know is considering suicide or struggling with their mental health, please call 911 or 988 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) for help.
September Flora: Chamomile (Matricaria Chamomilla). ^antioxidant, anti-inflammatory, high chamazuline content. Traditionally used for stomach upset, cramps, and as a sleep aid. Enjoy the calming effects of chamomile in our line of wellness products
^These statements have not been evaluated by the food and drug administration
We all need to make time for our self-care. What better way to remind ourselves than to set some monthly self-care intentions in our calendars. Download a copy to create space for your Self and set your intentions to embrace the month ahead with purpose. Download your copy here
September is National Suicide Prevention Month. In this episode of the Conscious Cut Podcast, I share the origin story behind Mindfulness-Based Self-Care™ and why our focus is on mental health. More than a practice, ritual, or technique, it's an all-encompassing lifestyle and philosophy that helps us utilize our consciousness and awareness as precision tools to better perceive and respond to the world around us and improve our wellbeing.
Listen to Episode 28: Beyond Beauty on your favorite app: https://linktr.ee/theconsciouscut
Warning: This episode mentions suicide. If you or someone you know is considering suicide or struggling with their mental health, please call 911 or 988 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) for help.
About The Conscious Cut Podcast: The Conscious Cut is a podcast created by two friends in the Pacific Northwest, JeLisa of The Stylist Way and Ny of Saat Beauty, who are passionate about conscious living. Each episode will explore our point of view on life and style, as women of color, with local guests who support the Black, Indigenous, People of Color community. Join in on the journey every 1st Wednesday of the month.
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Have a question about an event or an opportunity we should be a part of? Let's talk.