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MONTHLY SELF-CARE CALENDAR & INSPIRATIONAL RITUAL

We all need to make time for our self-care. What better way to remind ourselves than to set some monthly self-care intentions in our calendars.

Apropos, September happens to be National Self-Care Awareness Month! It's full of amazing causes and observances that are sure to inspire your intentions and focus your awareness on your seasonal self-care. 

INSPIRATION: Green leaves change to vibrant hues and then fall. Each phase serving a purpose. Nature adjusts its self-care to renew itself. Be like Nature 

 

RITUAL: Be mindful of your self-care as the season changes. What do your mind & body need in order to renew? less stress, more care? more rest? Tune into yourself and adjust with nature and in nature. Spending a mere 20 minutes in nature can greatly improve your wellbeing so get out there and witness the changing landscape.

TIME COMMITMENT:  30 + mins
HEALING TOOLS & PRODUCTS: Intentions Journal, Unmasked Délicat mineral Mask, Floracopeia Mindfully Botanical Beverage

Subscribe to our site & message us (or follow us on Instagram and DM us) to receive a very special promo code. 

 

Ready to set your intentions for the month? Download your copy of our rue Santé Self-Care Calendar and use it as a screensaver or print it for your wall or fridge. Click the calendar link to download or visit our Instagram page, @ruesante.

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